LilySlim Weight loss tickers

Monday, January 14, 2013

what a visual

Although a few people have commented that they can see a difference in my weight, I haven't really seen it. So I was playing around with my weight/calorie tracker and came across this:



That. That I can see. I am feeling pretty proud of that slope.

I'm curious how long it takes for people to adjust their mental image of themselves. I've read a lot of people nearing goal or in maintenance struggling to get their new look into their mental reality. I wonder what sorts of things I can do now to get in touch with my body, so that I can mentally adjust as my weight and shape starts changing. I'll have to research that.

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